Four good things in one bottle.
Friendly bacteria HU58™
over 2 billion live bacteria HU58™ in every 60 ml shot, a strain shown to reach your gut alive.‡
Fermented inulin fibre
3g of inulin fibre in every 60 ml shot, a prebiotic your gut bacteria feed on.
Fermented fruit & veg
Real fruit and veg, not flavoured. Naturally fermented with live cultures.
Vitamin C
Contributes to the reduction of tiredness and fatigue and to the normal function of the immune system.
More than a ginger shot. Nicer than a capsule.
Fermented fruit & veg, fibre and friendly bacteria in one daily shot. Great Taste 2026 award winner.
Start your routine.
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1Choose how much a day
The full daily shot
- One bottle a day
- 2 billion live bacteria a day
- 32 bottles, lasts a month
From £1.97 a day£63 a month on subscription, or £70 one-off
The lighter daily habit
- Half a bottle a day
- 1 billion live bacteria a day
- 16 bottles, lasts a month
From £1.13 a day£36 a month on subscription, or £40 one-off
2Choose your flavour
Best of both
Mixed Flavours
Both flavours, half and half.
Shop Mixed
Carrot & Ginger
Lively ginger, soft citrus.
Shop Carrot & Ginger
Beet & Berry
Fruity and vibrant.
Shop Beet & BerryYou'll confirm 32 or 16 bottles on the next page.
Two flavours. Same goodness.
Carrot & Ginger
Best for
Morning · after a meal
How to enjoy
Sip it straight, or mix into cold food.
Beet & Berry
Best for
3pm slump* · after exercise
How to enjoy
Sip it straight, or mix into cold food.
Both: 2 billion live bacteria, 3g fibre and Vitamin C in every 60 ml shot.
*Vitamin C contributes to the reduction of tiredness and fatigue. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
One shot. Fit it into your day.
Morning
After a meal
3pm slump*
After exercise
Good habits have to taste good.
“This would wake us up in the morning. Makes us want to go back for more.”
“We all found it to be fresh and zingy, and that feeling of health and wellbeing oozed from it.”*
*Vitamin C contributes to the normal function of the immune system and to the reduction of tiredness and fatigue. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
100% five-star reviews.
25 reviews on Trustpilot
I’ve been taking these lovely flavoured…
I’ve been taking these lovely flavoured shots for one week, and already I’m feeling the benefits. I can eat bread without being bloated, and not feeling tired after my lunch. Cecilia gave me some great advice on other benefits to expect, now on my journey I feel in my body that it is doing me good!👍
Delicious healthy drink
Delicious drinks which you can feel doing you good! A Ceci every morning is now firmly part of my daily routine
I’ve really enjoyed implementing Cecii…
I’ve really enjoyed implementing Cecii into my day. It’s a standout shot that not only provides benefits but actually tastes amazing! Cecii’s events are also super fun, engaging and informative.
Delicious
Delicious, full of flavour and very beneficial for your gut! I’ve tried both Ceciihealth shots and loved everything about them - the taste is lovely, natural and the right amount of zingy without being too overpowering! Ideal for kids too if they refuse other fermented products. I’d recommend getting some to everyone!
little shots of yummy goodness!
Love these little shots of yummy goodness! A super easy step towards a healthier gut…Highly recommend.
Great flavour
Most fermented foods/drinks have flavours that are far too intense for my taste, but the shots from Cecii Health are much more balanced and very tasty.
I loved the taste and packaging of…
I loved the taste and packaging of these shots, they were really easy to drink and after taking them for two weeks, I definitely noticed an improvement in my gut balance!
Love these shots
Love these shots. 2 flavours and really helped my digestive system feel better within days and mentally balanced!! Well worth the purchase !
A great tasting drink that is good for your gut and general health
While most fermented drinks taste pretty awful, Cecii’s shots - all three in the range - taste great. My favourite is the beetroot and raspberry, although I sometimes have the other ones for a change. Recent research has shown that a healthy gut is important for general good health. That’s why I love these shots - good for my gut, good for my sense of well being and a great taste!
Had such a fantastic experience using…
Had such a fantastic experience using the gut health shots! The taste profile is amazing and by far the most pleasant health shots. Immediately noticed the benefits in my energy and can’t wait to use again 😍
Focus on health but no compromise on taste
There’s clearly been a real focus on the science with this product and how it can aid gut health but there hasn’t been a compromise on taste. Following a recent bulk order I look forward to incorporating it as part of my daily routine - looking after our gut health is severely underrated and Cecii aims to address this.
Beetroot Cecii shot that tastes great
Thoroughly enjoyed the taste of Cecii shots. Having previously avoided shots due to the lack of flavour , these really stood out . I have seen an improvement in my energy levels and gut health . Highly recommend - the beetroot shot is definitely my favourite .
100% five-star reviews on Trustpilot
Read all reviews →Individual experiences vary, and some people take longer.
THE CECII STORY
Built because What I needed didn't exist
I wanted something that brought together real ingredients, fermentation, fibre and thoughtful formulation — in one small daily habit that was easy to live with and genuinely enjoyable to drink.
That search became CECII.
— Cecilia, founder & head formulator
Not ready for a month?
Try the Discovery Pack: a week for you, plus one for a friend.
8 bottles · £24 · Choose your flavour
Try the Discovery Pack‡ HU58™ has been studied in 12 human studies, and survived stomach acid in laboratory tests (e.g. Permpoonpattana et al., 2012). Studies are on the strain, not the finished CECII product.
Enjoy CECII as part of a varied and balanced diet and a healthy lifestyle.